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Sleep apnea is a serious sleep disorder characterized by recurrent interruptions in breathing during sleep. If you find yourself frequently snoring loudly and experiencing persistent fatigue despite adequate rest, you may be suffering from sleep apnea.
The primary types of sleep apnea include:
- Obstructive sleep apnea (OSA): This is the more prevalent form, occurring when the muscles in the throat relax and obstruct the airflow into the lungs.
- Central sleep apnea (CSA): CSA arises when the brain fails to send proper signals to the muscles responsible for breathing, resulting in periodic lapses in breathing during sleep.
- Treatment-emergent central sleep apnea (complex sleep apnea): This condition occurs when individuals initially diagnosed with OSA experience a transition to CSA following therapeutic interventions for OSA as identified through a sleep study.
If you suspect you have sleep apnea, it's crucial to consult with your healthcare provider. Prompt treatment not only alleviates symptoms but may also mitigate the risk of complications such as cardiovascular issues.
Symptoms
The symptoms of obstructive and central sleep apneas often overlap, making it challenging to discern between the two types. Common symptoms include:
- Loud snoring
- Periods of stopped breathing during sleep, often reported by a partner
- Gasping for air during sleep
- Waking up with a dry mouth
- Morning headaches
- Difficulty maintaining sleep (insomnia)
- Excessive daytime sleepiness (hypersomnia)
- Difficulty concentrating when awake
- Irritability
If you experience any of these symptoms, especially loud snoring or persistent fatigue, it's essential to consult your healthcare provider for further evaluation and management.
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FAQ's
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- A faster healing time
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- Less pain
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